The recipe plain mini quiche

Made From Scratch Recipes

plain mini quiche recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like plain mini quiche!

plain mini quiche

plain mini quiche Recipe
plain mini quiche

What Course Is plain mini quiche?

plain mini quiche is for Lunch.


How Long Does plain mini quiche Recipe Take To Prepare?

plain mini quiche takes 10 minutes to prepare.


How Long Does plain mini quiche Recipe Take To Cook?

plain mini quiche takes 30 minutes to cook.


How Many Servings Does plain mini quiche Recipe Make?

plain mini quiche makes 6 servings.


What Are The Ingredients For plain mini quiche Recipe?

The ingredients for plain mini quiche are:

onion diced finely
eggs 4
chicken breast 1 fillet
parsley chopped finely
cheese of your choice ( preferably low fat)
milk 1/4 cup


How Do I Make plain mini quiche?

Here is how you make plain mini quiche:

cook chicken breast ( healthy way) dice into pieces and mix with all the other ingredients in a mixing bowl.lightly spray muffin tins add mixture and bake until golden brown.makes roughly 6 muffin size quiches.Number of Servings: 6Recipe submitted by SparkPeople user CHRISTAL-MUM.


What's The Nutritional Info For plain mini quiche?

The nutritional information for plain mini quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 9.8 g
  • Cholesterol: 182.6 mg
  • Sodium: 349.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day