The recipe Quinoa with Ham and Mixed Vegetables

Made From Scratch Recipes

Quinoa with Ham and Mixed Vegetables recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Quinoa with Ham and Mixed Vegetables!

Quinoa with Ham and Mixed Vegetables

Quinoa with Ham and Mixed Vegetables Recipe
Quinoa with Ham and Mixed Vegetables

Use whatever vegetables you have in the fridge

What Course Is Quinoa with Ham and Mixed Vegetables?

Quinoa with Ham and Mixed Vegetables is for Lunch.


How Long Does Quinoa with Ham and Mixed Vegetables Recipe Take To Prepare?

Quinoa with Ham and Mixed Vegetables takes 20 minutes to prepare.


How Long Does Quinoa with Ham and Mixed Vegetables Recipe Take To Cook?

Quinoa with Ham and Mixed Vegetables takes 10 minutes to cook.


How Many Servings Does Quinoa with Ham and Mixed Vegetables Recipe Make?

Quinoa with Ham and Mixed Vegetables makes 2 servings.


What Are The Ingredients For Quinoa with Ham and Mixed Vegetables Recipe?

The ingredients for Quinoa with Ham and Mixed Vegetables are:

1/2 dry quinoa
1 carrot, diced
1 1/2 chopped onions
2 chopped celery stalks
1 ripe tomato, chopped
4 1/2 oz. of extra lean ham, diced
2.5 oz of crumbled feta cheese
2 tbsp olive oil


How Do I Make Quinoa with Ham and Mixed Vegetables?

Here is how you make Quinoa with Ham and Mixed Vegetables:

Cook quinoa in rice cooker or on stove top adding 1 cup water to dry quinoa. Heat olive oil in frying pan or skillet. Add remaining ingredients except feta cheese. Cook until tender. Add cooked quinoa and feta cheese. Stir to combine.Serving Size: Makes 2 servings, apprx 2 cups eachNumber of Servings: 2Recipe submitted by SparkPeople user JSTEZIK.


What's The Nutritional Info For Quinoa with Ham and Mixed Vegetables?

The nutritional information for Quinoa with Ham and Mixed Vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 534.9
  • Total Fat: 28.0 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,394.5 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 25.7 g

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