Lunch

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash is for Lunch.

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash takes 30 minutes to prepare.

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash takes 180 minutes to cook.

Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash makes 6 servings.

The ingredients for Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash are:

1 c quinoa rinsed and drained
2 c vegetable broth, or water
1 (15 oz) can black beans, rinsed and drained
1 1/2 c salsa
1 medium sweet potato
1 c frozen corn
1/2 red onion, chopped
2 cloves garlic, minced
1 T ground cumin
1 T paprika
1 bunch kale, ribs removed and coarsely chopped
salt and pepper to taste
1/4 c Parmesan cheese, grated

Here is how you make Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash:

Add all ingredients, except Parmesan, to slow cooker and stir. Cook on low for 4 hours, or high for 2, or until the quinoa has softened. Top with Parmesan and enjoy!

The nutritional information for Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.1

• Total Fat: 4.2 g
• Cholesterol: 4.3 mg
• Sodium: 653.6 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 6.5 g
• Protein: 10.7 g

The dietary needs meet for Split the Pot Recipe Contest Finalist: Southwest Quinoa Power Hash is Vegetarian