Lunch

blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked) is for Lunch.

blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked) takes 5 minutes to prepare.

blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked) takes 10 minutes to cook.

blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked) makes 1 servings.

The ingredients for blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked) are:

4 oz raw oysters
1/4 tsp cajun spice
1/4 tsp smoked paprika powder
1/4 tsp Herbs de Provance or Fin herbs
(more of the spices if you like)
3 tsp lemon juice.

Here is how you make blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked):

wash oysters, mix spices and turn oyster into spices make sure they all get covered,and then add lemon to frying pan turn on heat and saute oyster til done to your liking.Serving Size:?makes 1 serving of 3 oz

The nutritional information for blackened oysters. 3 oz serving ( 4oz raw = 3 oz cooked) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 109.2

• Total Fat: 2.8 g
• Cholesterol: 43.1 mg
• Sodium: 414.9 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.2 g
• Protein: 8.7 g