The recipe Vegetable/Rice/Bean Stir Fry

Made From Scratch Recipes

Vegetable/Rice/Bean Stir Fry recipe is a Lunch meal that takes 16 minutes to make. If you enjoy for Lunch, you will like Vegetable/Rice/Bean Stir Fry!

Vegetable/Rice/Bean Stir Fry

Vegetable/Rice/Bean Stir Fry Recipe
Vegetable/Rice/Bean Stir Fry

Wonderful combination of Vegetables cooked with beans and rice.

What Course Is Vegetable/Rice/Bean Stir Fry?

Vegetable/Rice/Bean Stir Fry is for Lunch.


How Long Does Vegetable/Rice/Bean Stir Fry Recipe Take To Prepare?

Vegetable/Rice/Bean Stir Fry takes 10 minutes to prepare.


How Long Does Vegetable/Rice/Bean Stir Fry Recipe Take To Cook?

Vegetable/Rice/Bean Stir Fry takes 16 minutes to cook.


How Many Servings Does Vegetable/Rice/Bean Stir Fry Recipe Make?

Vegetable/Rice/Bean Stir Fry makes 2 servings.


What Are The Ingredients For Vegetable/Rice/Bean Stir Fry Recipe?

The ingredients for Vegetable/Rice/Bean Stir Fry are:

1/2 c onions diced
1/2 c mushrooms sliced
1/2 c green beans
1/2 c broccoli chopped small
1 tsp olive oil
1 c brown rice cooked
1/2 c kidney beans.(canned)


How Do I Make Vegetable/Rice/Bean Stir Fry?

Here is how you make Vegetable/Rice/Bean Stir Fry:

Heat oil in a skilled over med heat.add broccoli, onions till the onions are translucent.add mushrooms, green beans and kidney beans.cook 10 minutes. Add rice and Black pepper to taste.mix well. cook 2 more minutes.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CONNIEDETHOMAS.


What's The Nutritional Info For Vegetable/Rice/Bean Stir Fry?

The nutritional information for Vegetable/Rice/Bean Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 426.1 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.5 g

What Dietary Needs Does Vegetable/Rice/Bean Stir Fry Meet?

The dietary needs meet for Vegetable/Rice/Bean Stir Fry is Vegetarian


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