The recipe Brown Rice and Black Beans

Made From Scratch Recipes

Brown Rice and Black Beans recipe is a Mexican Lunch meal that takes 20 minutes to make. If you enjoy Mexican for Lunch, you will like Brown Rice and Black Beans!

Brown Rice and Black Beans

Brown Rice and Black Beans Recipe
Brown Rice and Black Beans

This is a main course rice dish made for ease to take to work as a meal in a bowl.

What Course Is Brown Rice and Black Beans?

Brown Rice and Black Beans is for Lunch.


How Long Does Brown Rice and Black Beans Recipe Take To Prepare?

Brown Rice and Black Beans takes 45 minutes to prepare.


How Long Does Brown Rice and Black Beans Recipe Take To Cook?

Brown Rice and Black Beans takes 20 minutes to cook.


How Many Servings Does Brown Rice and Black Beans Recipe Make?

Brown Rice and Black Beans makes 8 servings.


What Are The Ingredients For Brown Rice and Black Beans Recipe?

The ingredients for Brown Rice and Black Beans are:

3 C cooked Brown Rice
10 oz. Chicken Breast (canned works great)
1 can Black Beans
1 can Corn
1 C Chopped Red Peppers
1 C Chopped Onion
1/2 C Reduced Fat Sour Cream
1 C Tomato Sauce
4 T Chili Powder
Salt and Pepper to taste


How Do I Make Brown Rice and Black Beans?

Here is how you make Brown Rice and Black Beans:

Prep time includes cooking the brown rice. Mix all ingredients in large pot, heat over medium heat until hot.Number of Servings: 8Recipe submitted by SparkPeople user BSP109.


What's The Nutritional Info For Brown Rice and Black Beans?

The nutritional information for Brown Rice and Black Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.6
  • Total Fat: 4.1 g
  • Cholesterol: 26.4 mg
  • Sodium: 357.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 15.6 g

What Type Of Cuisine Is Brown Rice and Black Beans?

Brown Rice and Black Beans is Mexican cuisine.


What Dietary Needs Does Brown Rice and Black Beans Meet?

The dietary needs meet for Brown Rice and Black Beans is Low Fat


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