The recipe Lower Sodium Sante Fe Rice and Beans

Made From Scratch Recipes

Lower Sodium Sante Fe Rice and Beans recipe is a Mexican Lunch meal that takes 45 minutes to make. If you enjoy Mexican for Lunch, you will like Lower Sodium Sante Fe Rice and Beans!

Lower Sodium Sante Fe Rice and Beans

Lower Sodium Sante Fe Rice and Beans Recipe
Lower Sodium Sante Fe Rice and Beans

My original recipe used packaged spanish rice and I noticed how much sodium was in it so I remade the recipe using white and brown rice with a bit of pico de gallo mixed in. This makes a great lunch with a salad

What Course Is Lower Sodium Sante Fe Rice and Beans?

Lower Sodium Sante Fe Rice and Beans is for Lunch.


How Long Does Lower Sodium Sante Fe Rice and Beans Recipe Take To Prepare?

Lower Sodium Sante Fe Rice and Beans takes 5 minutes to prepare.


How Long Does Lower Sodium Sante Fe Rice and Beans Recipe Take To Cook?

Lower Sodium Sante Fe Rice and Beans takes 45 minutes to cook.


How Many Servings Does Lower Sodium Sante Fe Rice and Beans Recipe Make?

Lower Sodium Sante Fe Rice and Beans makes 4 servings.


What Are The Ingredients For Lower Sodium Sante Fe Rice and Beans Recipe?

The ingredients for Lower Sodium Sante Fe Rice and Beans are:

Brown Rice
White Rice
Corn
Black Beans
Tomatoes with green chiles
Pepper jack cheese


How Do I Make Lower Sodium Sante Fe Rice and Beans?

Here is how you make Lower Sodium Sante Fe Rice and Beans:

Cook rice according to package directions. Add corn, black beans (fully rinsed) and tomatoes. If you desire, a few tablespoons of pico de gallo can be added for additional moisture. Spoon 300 grams into a freezer/microwavable container and top with one slice of pepper jack cheese. Put the top on the container and freeze. Number of Servings: 4Recipe submitted by SparkPeople user JBGOAL120.


What's The Nutritional Info For Lower Sodium Sante Fe Rice and Beans?

The nutritional information for Lower Sodium Sante Fe Rice and Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 3.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 592.5 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 9.9 g
  • Protein: 11.5 g

What Type Of Cuisine Is Lower Sodium Sante Fe Rice and Beans?

Lower Sodium Sante Fe Rice and Beans is Mexican cuisine.


What Dietary Needs Does Lower Sodium Sante Fe Rice and Beans Meet?

The dietary needs meet for Lower Sodium Sante Fe Rice and Beans is Vegetarian


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