Lunch

Sante Fe Rice and Beans is for Lunch.

Sante Fe Rice and Beans takes 5 minutes to prepare.

Sante Fe Rice and Beans takes 10 minutes to cook.

Sante Fe Rice and Beans makes 4 servings.

The ingredients for Sante Fe Rice and Beans are:

Great Value brand Spanish Rice & Sauce package
Great Value canned Black Beans
Canned Sweet Corn
Daisy Light Sour Cream
Flour
Country Crock spread
Taco Blend Cheese, finely shreeded

Here is how you make Sante Fe Rice and Beans:

Cook rice according to package directions. Once cooked, add black beans and corn to the rice and mix well. Divide equally into 4 freezer/microwaveable containers. Melt butter in a non stick pan and gradually add flour. Stir constantly until thickened. Add sour cream and heat through. Top the rice/bean/corn mixture with 1/4 of the prepared sour cream sauce and 1/4 of the shredded cheese. Place lids on containers and freeze until ready to eat. When ready to serve, microwave according to your individual microwaves directions (until contents are heated through fully).Number of Servings: 4Recipe submitted by SparkPeople user JBGOAL120.

The nutritional information for Sante Fe Rice and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.0

• Total Fat: 13.1 g
• Cholesterol: 22.7 mg
• Sodium: 724.1 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 8.6 g
• Protein: 15.2 g

Sante Fe Rice and Beans is Mexican cuisine.