Lunch

Wild Rice Walnut Bread is for Lunch.

Wild Rice Walnut Bread takes 150 minutes to prepare.

Wild Rice Walnut Bread takes 50 minutes to cook.

Wild Rice Walnut Bread makes 24 servings.

The ingredients for Wild Rice Walnut Bread are:

1 cup warm water
1 ? cups warm milk
? cup honey
? cup sugar
2 tbsp walnut oil
2 cups flour
4 cups whole wheat bread flour
2 tbsp ground flaxseed
1 tbsp instant yeast
2 tsp salt
1 cup cooked wild rice, temperature
? cup dried cranberries
1 cup finely chopped walnuts

Here is how you make Wild Rice Walnut Bread:

Whisk together the water, milk, honey, sugar and oil in a cup, set aside.In the bowl of a stand mixer, mix together the flours, flaxseed, yeast and salt.Add the liquid ingredients and knead with the dough hook until smooth and elastic, about 8-10 minutes. Place in a lightly oiled bowl, cover and let rise until doubled, about 1 ? hours.Punch dough down and knead in rice and walnuts. Shape into a round and place on a cornmeal-dusted, rimless cookie sheet.Cover and let rise until doubled, about 30 minutes.Heat the oven (ideally with a baking stone) to 375F.Slide loaf off the sheet onto the stone (or place sheet in the oven) and bake ~50 minutes, until it registers 200F.Remove from the oven and allow to cool on a wire rack.Serving Size: Makes one large loaf, 24 slicesNumber of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Wild Rice Walnut Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 202.0

• Total Fat: 5.7 g
• Cholesterol: 1.3 mg
• Sodium: 204.4 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 3.6 g
• Protein: 5.9 g

The dietary needs meet for Wild Rice Walnut Bread is Vegetarian