The recipe easiest broccoli rice

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easiest broccoli rice recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like easiest broccoli rice!

easiest broccoli rice

easiest broccoli rice Recipe
easiest broccoli rice

What Course Is easiest broccoli rice?

easiest broccoli rice is for Lunch.


How Long Does easiest broccoli rice Recipe Take To Prepare?

easiest broccoli rice takes 45 minutes to prepare.


How Long Does easiest broccoli rice Recipe Take To Cook?

easiest broccoli rice takes 45 minutes to cook.


How Many Servings Does easiest broccoli rice Recipe Make?

easiest broccoli rice makes 4 servings.


What Are The Ingredients For easiest broccoli rice Recipe?

The ingredients for easiest broccoli rice are:

1 cup brown rice
1 5 oz canned chicken
2 cups no salt no fat chicken stock
1cup broccoli, chopped
2 oz cheddar cheese


How Do I Make easiest broccoli rice?

Here is how you make easiest broccoli rice:

bring stock to boil. add rice and chicken. cook 30 minutes. add broccoli, cook additional 15 minutes.Number of Servings: 4Recipe submitted by SparkPeople user FOOFAW.


What's The Nutritional Info For easiest broccoli rice?

The nutritional information for easiest broccoli rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 8.0 g
  • Cholesterol: 36.9 mg
  • Sodium: 600.2 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.2 g

What Dietary Needs Does easiest broccoli rice Meet?

The dietary needs meet for easiest broccoli rice is Low Fat


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