The recipe Brown rice stewed tomatos spinach colby cheese and onions

Made From Scratch Recipes

Brown rice stewed tomatos spinach colby cheese and onions recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Brown rice stewed tomatos spinach colby cheese and onions!

Brown rice stewed tomatos spinach colby cheese and onions

Brown rice stewed tomatos spinach colby cheese and onions Recipe
Brown rice stewed tomatos spinach colby cheese and onions

What Course Is Brown rice stewed tomatos spinach colby cheese and onions?

Brown rice stewed tomatos spinach colby cheese and onions is for Lunch.


How Long Does Brown rice stewed tomatos spinach colby cheese and onions Recipe Take To Prepare?

Brown rice stewed tomatos spinach colby cheese and onions takes several minutes to prepare.


How Long Does Brown rice stewed tomatos spinach colby cheese and onions Recipe Take To Cook?

Brown rice stewed tomatos spinach colby cheese and onions takes several minutes to cook.


How Many Servings Does Brown rice stewed tomatos spinach colby cheese and onions Recipe Make?

Brown rice stewed tomatos spinach colby cheese and onions makes 1 servings.


What Are The Ingredients For Brown rice stewed tomatos spinach colby cheese and onions Recipe?

The ingredients for Brown rice stewed tomatos spinach colby cheese and onions are:

Brown rice
Raw spinach
Colby Jack cheese
Raw onions
Stewed tomatos


How Do I Make Brown rice stewed tomatos spinach colby cheese and onions?

Here is how you make Brown rice stewed tomatos spinach colby cheese and onions:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SUMFUN4US.


What's The Nutritional Info For Brown rice stewed tomatos spinach colby cheese and onions?

The nutritional information for Brown rice stewed tomatos spinach colby cheese and onions is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 8.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 369.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.7 g

What Dietary Needs Does Brown rice stewed tomatos spinach colby cheese and onions Meet?

The dietary needs meet for Brown rice stewed tomatos spinach colby cheese and onions is Vegetarian


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