The recipe Ground Bison Rice Chili

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Ground Bison Rice Chili recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Ground Bison Rice Chili!

Ground Bison Rice Chili

Ground Bison Rice Chili Recipe
Ground Bison Rice Chili

I make this and portion out for me and my husband's lunches all week. He likes a side of green beans and I put mine on top of a spinach salad. You can also put this in an Ezekial wrap if you want a "sloppy joe" experience!

Ground Bison Rice Chili

What Course Is Ground Bison Rice Chili?

Ground Bison Rice Chili is for Lunch.


How Long Does Ground Bison Rice Chili Recipe Take To Prepare?

Ground Bison Rice Chili takes 15 minutes to prepare.


How Long Does Ground Bison Rice Chili Recipe Take To Cook?

Ground Bison Rice Chili takes 15 minutes to cook.


How Many Servings Does Ground Bison Rice Chili Recipe Make?

Ground Bison Rice Chili makes 10 servings.


What Are The Ingredients For Ground Bison Rice Chili Recipe?

The ingredients for Ground Bison Rice Chili are:

2lbs of ground bison (shoulder)
Diced Green Onion
2 tbsp of chopped garlic
1 can of Hunts Chili Tomato Sauce
1 can of Black Beans
1 small can of yellow corn
4.5 cups of cooked brown rice
.5 cup of diced red peppers
onion powder to taste
garlic powder to taste
cumin taste
salt and pepper to taste
dash of cinnamon


How Do I Make Ground Bison Rice Chili?

Here is how you make Ground Bison Rice Chili:

Spray large skillet with olive oil spray. Sautee the green onions, garlic, red pepper. Add the beef and let cook until done. Add beans, tomato sauce, corn, and spices and let cook for 15 min.While cooking, prepare the brown rice. When brown rice is done, mix in skillet and then portion into 10 servings. INumber of Servings: 10Recipe submitted by SparkPeople user PHITNPHAT.


What's The Nutritional Info For Ground Bison Rice Chili?

The nutritional information for Ground Bison Rice Chili is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 333.7
  • Total Fat: 11.8 g
  • Cholesterol: 57.8 mg
  • Sodium: 243.2 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.2 g

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