Lunch

ABC Fried Rice is for Lunch.

ABC Fried Rice takes 10 minutes to prepare.

ABC Fried Rice takes 10 minutes to cook.

ABC Fried Rice makes 4 servings.

The ingredients for ABC Fried Rice are:

1 cup carrots sliced
2 green onions sliced
1/2 cup celery
1 pakage bean sprouts
1/2 cup mushrooms sliced
1/2 zucchini sliced
1 egg scrambled
1 tsp toasted sesame
1 tbl lite soy sauce
1 clove garlic minced
1 tsp ginger minced
2 cups cooked rice

Here is how you make ABC Fried Rice:

While your rice is cooking prep cut all your vegtables. Add a little cooking spread or olive oil to a wok or saute pan and add ginger, garlic, carrot, zucchini, and onion to the pan. After a few minutes add the rest of the vegtables. When vegtables are almost done make room to one side and scramble your egg.Finally add rice, soy sauce, and sesame and combine.Number of Servings: 4Recipe submitted by SparkPeople user LOSUNS.

The nutritional information for ABC Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.3

• Total Fat: 2.8 g
• Cholesterol: 53.1 mg
• Sodium: 184.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.1 g
• Protein: 5.4 g

ABC Fried Rice is Asian cuisine.