Lunch

Backpacking Fried Rice for dehydrating in a dehydrator is for Lunch.

Backpacking Fried Rice for dehydrating in a dehydrator takes several minutes to prepare.

Backpacking Fried Rice for dehydrating in a dehydrator takes several minutes to cook.

Backpacking Fried Rice for dehydrating in a dehydrator makes 1 servings.

The ingredients for Backpacking Fried Rice for dehydrating in a dehydrator are:

100 gram(s) Minute Brown Rice (raw) - 50 grams = 1/2 cup
5 grams dried mushrooms

2 small (5-1/2" long) Carrots, raw
Pulsed in food processor.

2 stalk, medium (7-1/2" - 8" lon Celery, raw
Pulsed in food processor.

1/2 cup Peas, frozen

Mix in cup or jar:
20 grams Soy Sauce
1/2 tsp dried or grated fresh ginger
1/2 tsp Chili Sauce, Hunan Red, Heavenly Chef
1 fl oz Sake or sherry
1 oz mushroom soaking liquid

2 green onions - dehydrated separately

pack separately (a 50 ml "airline" vodka or whiskey bottle works well)
Add on the trail.
5 grams Peanut Oil
4 grams Sesame Oil

Here is how you make Backpacking Fried Rice for dehydrating in a dehydrator:

Soak Minute rice and mushrooms together for 2 hours. The mushroom water really flavors the rice!Chop the softened mushroom into 1/4" pieces.No need to cook the rice.Boil 1/2 cup of water or broth in a non stick pan or skillet.Pulse carrots and celery in food processor in 1/4" pieces and add to boiling water. Add frozen peas to the carrots/celery in pan and cook for 10 minutes. Water will evaporate from the pan.Drain rice/mushrooms. (Save the flavorful liquid!) Add rice/mushrooms to vegetables/pan to make fried rice with no oil.Add soy, ginger, chili, sake and mix into "fried" rice.Dehydrate until all ingredients are dry. Put dry ingredients in a ziplock bag. Add two previously dehydrated green onions for a pop of color and flavor.Put oils into a bottle that won't spill. Airplane sized 50 ml liquor bottles work well.Add oil on trail, after rehydrating rice and vegetables. Can be eaten hot or cold. I usually go stove-less and rehydrate for 3-4 hours in cold water.Serving Size: Makes one large hungry hiker sized serving

The nutritional information for Backpacking Fried Rice for dehydrating in a dehydrator is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 605.6

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,457.1 mg
• Total Carbs: 105.5 g
• Dietary Fiber: 12.3 g
• Protein: 14.7 g

Backpacking Fried Rice for dehydrating in a dehydrator is Asian cuisine.

The dietary needs meet for Backpacking Fried Rice for dehydrating in a dehydrator is Vegetarian