Lunch

Jayne's fried rice is for Lunch.

Jayne's fried rice takes 20 minutes to prepare.

Jayne's fried rice takes 40 minutes to cook.

Jayne's fried rice makes 4 servings.

The ingredients for Jayne's fried rice are:

Saute onions and veggies in oil until tender, add cooked rice, soy sauce, vinegar, grated ginger root and scrambled eggs.
I will use other vegetables I have on hand-like green beans, zucchini, broccoli.

Here is how you make Jayne's fried rice:

Saute onions and veggies in oil until tender, add cooked rice, soy sauce, vinegar, grated ginger root and scrambled eggs.I will use other vegetables I have on hand-like green beans, zucchini, broccoli.Serving Size: makes 4-- 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JOONBUG48.

The nutritional information for Jayne's fried rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.6

• Total Fat: 7.3 g
• Cholesterol: 0.6 mg
• Sodium: 433.0 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 3.6 g
• Protein: 10.7 g

The dietary needs meet for Jayne's fried rice is Vegetarian