Lunch

QUICK Fried Rice is for Lunch.

QUICK Fried Rice takes 10 minutes to prepare.

QUICK Fried Rice takes 10 minutes to cook.

QUICK Fried Rice makes 6 servings.

The ingredients for QUICK Fried Rice are:

1 tsp Badia Complete seasoning
1 cup chopped onion
1 or 2 tbsp of minced garlic
2 medium eggs (scrambled)
2 tbs olive oil
3 tbs soy sauce
2.5 cups of cooked jasmine rice

Here is how you make QUICK Fried Rice:

This makes 6 0.5-cup servings(if you use different rice and less olive oil the calories drop, but theres nothing like jasmine rice) :]*Scramble the egs first and put the on a side plate.*In a large skillet add the oil and turn the heat medium high. When its hot add the onions with the complete seasoning and when they start turning clear, add the garlic so it doesn't burn.* Add the rice and the soy sauce and just stir so the rice becomes brown. After it looks even add the eggs and mix it in.*Serve alone or with teriyaki chicken breast. Number of Servings: 6Recipe submitted by SparkPeople user SUVEMUSIC7.

The nutritional information for QUICK Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 431.8

• Total Fat: 6.1 g
• Cholesterol: 57.4 mg
• Sodium: 551.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.9 g
• Protein: 5.0 g

QUICK Fried Rice is Asian cuisine.