The recipe Tofu Fried Rice
Tofu Fried Rice recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tofu Fried Rice!
Tofu Fried Rice
- What Course Is Tofu Fried Rice?
- How Long Does Tofu Fried Rice Recipe Take To Prepare?
- How Long Does Tofu Fried Rice Recipe Take To Cook?
- How Many Servings Does Tofu Fried Rice Recipe Make?
- What Are The Ingredients For Tofu Fried Rice Recipe?
- How Do I Make Tofu Fried Rice?
- What's The Nutritional Info For Tofu Fried Rice?
- What Type Of Cuisine Is Tofu Fried Rice?
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Lunch - Stir-Fry What Course Is Tofu Fried Rice?Tofu Fried Rice is for Lunch. How Long Does Tofu Fried Rice Recipe Take To Prepare?Tofu Fried Rice takes several minutes to prepare. How Long Does Tofu Fried Rice Recipe Take To Cook?Tofu Fried Rice takes several minutes to cook. How Many Servings Does Tofu Fried Rice Recipe Make?Tofu Fried Rice makes 1 servings. What Are The Ingredients For Tofu Fried Rice Recipe?The ingredients for Tofu Fried Rice are: 4 oz. low-fat tofu1/2 c. diced broccoli 2 tsp. reduced sodium soy sauce 1 tsp. safflower oil 1/2 c. cooked brown rice How Do I Make Tofu Fried Rice?Here is how you make Tofu Fried Rice: Heat safflower oil in skillet or wok and add tofu till browned. Add broccoli and soy sauce and stir-fry 4-5 minutes. Add cooked rice and fry till done.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SWEET*PETITE.What's The Nutritional Info For Tofu Fried Rice?The nutritional information for Tofu Fried Rice is:
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