Lunch

Ham Fried Rice 2016 is for Lunch.

Ham Fried Rice 2016 takes 10 minutes to prepare.

Ham Fried Rice 2016 takes 5 minutes to cook.

Ham Fried Rice 2016 makes 1 servings.

The ingredients for Ham Fried Rice 2016 are:

0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 serving Dubuque Royal Buffet Ham 3 oz
1 large Egg, fresh, whole, raw
0.25 cup Nishiki Premium Grade White Rice
1 tbsp Green Onions (optional)
1 tbsp Cilantro (optional)
1 tbsp Smart Balance Blend of vegetables oils (Soybean, Canola & Olive)

Here is how you make Ham Fried Rice 2016:

Chopped up red onion, green onions & cilantro, cut ham into cubes. Beat up one egg. When using leftover rice, loosen it before frying.Heat up wok with oil. Sauteed the red onions & ham till a little brown. Then add in egg. Give it a few quick stir and add in rice. Stir fry till egg is done. Garnish with green onions & cilantro.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MISSDAISY23.

The nutritional information for Ham Fried Rice 2016 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 491.9

• Total Fat: 24.8 g
• Cholesterol: 221.0 mg
• Sodium: 1,081.0 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 3.3 g
• Protein: 21.9 g

Ham Fried Rice 2016 is Asian cuisine.