Lunch

Summer Rice is for Lunch.

Summer Rice takes 15 minutes to prepare.

Summer Rice takes 40 minutes to cook.

Summer Rice makes 4 servings.

The ingredients for Summer Rice are:

250 ml fresh blueberries (1 cup)
1 fresh peach, diced large, or canned
2 T. red onion, diced
1 t. honey or substitute
1 lime's juice
1 t. good olive oil
2 T. cilantro (fresh, chopped)
1 c. mixed white, wild and brown rice
1/2 c. pecan halves

Here is how you make Summer Rice:

Mix and set aside at room temperature.Cook up mixed rice (a rice cooker is perfect). When cooked, toss in some chopped pecans and then fluff the rice/pecans.Put some rice on the plate, then add the blueberry peach topping, and mix.Serving Size:?makes four servings

The nutritional information for Summer Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.1

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 4.1 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 3.8 g
• Protein: 3.2 g

The dietary needs meet for Summer Rice is Vegan