Lunch

Quick Rice Meal- one pot is for Lunch.

Quick Rice Meal- one pot takes 15 minutes to prepare.

Quick Rice Meal- one pot takes 15 minutes to cook.

Quick Rice Meal- one pot makes 4 servings.

The ingredients for Quick Rice Meal- one pot are:

Thyme 1 tbsp
Celery .25 cup
Ground Beef 1cup cooked and drained *
Water 2-3 cups
1 tbsp pesto Sauce
.5 Knoor boulin cube

Here is how you make Quick Rice Meal- one pot:

Cook off beef drain fat with water.*Boil water for instant rice.Add rice, pesto, thyme boulin cube to boiling water....add riceWhen Rice is done, drain and serve.Number of Servings: 4Recipe submitted by SparkPeople user CCLOVINGFACTORY.

The nutritional information for Quick Rice Meal- one pot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.9

• Total Fat: 13.1 g
• Cholesterol: 43.5 mg
• Sodium: 81.6 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 2.6 g
• Protein: 14.5 g