The recipe Jollof Rice and sardine

Made From Scratch Recipes

Jollof Rice and sardine recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Jollof Rice and sardine!

Jollof Rice and sardine

Jollof Rice and sardine Recipe
Jollof Rice and sardine

What Course Is Jollof Rice and sardine?

Jollof Rice and sardine is for Lunch.


How Long Does Jollof Rice and sardine Recipe Take To Prepare?

Jollof Rice and sardine takes 15 minutes to prepare.


How Long Does Jollof Rice and sardine Recipe Take To Cook?

Jollof Rice and sardine takes 45 minutes to cook.


How Many Servings Does Jollof Rice and sardine Recipe Make?

Jollof Rice and sardine makes 5 servings.


What Are The Ingredients For Jollof Rice and sardine Recipe?

The ingredients for Jollof Rice and sardine are:

1 tsp salt
1 cup raw rice
1 tomato
100g chopped tomatoes
2 jalapeno peppers
1/3 cup chopped onions
84g of drained sardine


How Do I Make Jollof Rice and sardine?

Here is how you make Jollof Rice and sardine:

wash rice and put in pot. Allow to boil for 10 minutes and wash again with cold water.Heat oil in pan and add tomatoes, pepper, onions and sardine, allow to simmer while stirring occasionally.Bring rice back to boil and stir in sauce. Allow to cook for another 20-30 minutes depending on how fluffy you like your rice.Serves 5Number of Servings: 5Recipe submitted by SparkPeople user SOUVIE.


What's The Nutritional Info For Jollof Rice and sardine?

The nutritional information for Jollof Rice and sardine is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.5 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day