Lunch

Tuna and Peanut fried rice. is for Lunch.

Tuna and Peanut fried rice. takes 20 minutes to prepare.

Tuna and Peanut fried rice. takes 10 minutes to cook.

Tuna and Peanut fried rice. makes 5 servings.

The ingredients for Tuna and Peanut fried rice. are:

5 can Tuna in water.
8 tbsp Peanut Butter
1/2 tbsp Sweet Chili Sauce
2 tbsp Soy Sauce
5 Cups Wild Rice
3 Medium Eggs

Here is how you make Tuna and Peanut fried rice.:

Cook rice as per instrutions, leave to cool.Put a little oil in a wok, crack in eggs.Stir gently with wooden spoon to break apart as they cook.Add peanut butter, rice, soy sauce, sweet chili sauce then tuna, stirring the whole time.When everything is mixed through and heated, serve.Serving Size: Five servings.Number of Servings: 5Recipe submitted by SparkPeople user ATHENRY1.

The nutritional information for Tuna and Peanut fried rice. is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 549.7

• Total Fat: 17.3 g
• Cholesterol: 147.2 mg
• Sodium: 1,104.3 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 5.1 g
• Protein: 58.5 g

Tuna and Peanut fried rice. is Asian cuisine.