Lunch

Turmeric Rice is for Lunch.

Turmeric Rice takes 10 minutes to prepare.

Turmeric Rice takes 60 minutes to cook.

Turmeric Rice makes 6 servings.

The ingredients for Turmeric Rice are:

2 teaspoons coconut oil
1/2 cup finely diced onions
1 cup short-grain brown rice
1/4 cup golden raisins
1 teaspoon grated fresh turmeric
2 cloves garlic, grated
1 cup Thai lite coconut milk
1 1/2 cups Chicken Stock or water
Salt and pepper

Here is how you make Turmeric Rice:

Heat a medium saucepan to medium heat. Once heated, add the oil and allow to heat up. Once the oil is heated, add the onions and saute until translucent, about 4 minutes. Add the rice, raisins, turmeric and garlic. Toss to coat. Saute gently until you smell a nutty aroma, about 2 minutes, and then add the stock. Bring to a boil, cover and reduce the heat to low. Cook until the rice is tender, about 45 minutes. Remove from the heat and allow to steam for 5 minutes prior to removing the lid. Season with salt and pepper, and fluff with a fork before serving.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user P70LBSTOLOSE.

The nutritional information for Turmeric Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.2

• Total Fat: 8.0 g
• Cholesterol: 5.1 mg
• Sodium: 90.0 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 0.8 g
• Protein: 2.8 g

Turmeric Rice is Indian cuisine.

The dietary needs meet for Turmeric Rice is Sugar Free