Lunch

Bibimbap (Korean Mixed Vegetables and Rice) is for Lunch.

Bibimbap (Korean Mixed Vegetables and Rice) takes 30 minutes to prepare.

Bibimbap (Korean Mixed Vegetables and Rice) takes 40 minutes to cook.

Bibimbap (Korean Mixed Vegetables and Rice) makes 1 servings.

The ingredients for Bibimbap (Korean Mixed Vegetables and Rice) are:

2 cups medium-grain Korean (or Japanese) rice
1 large cucumber, sliced into thin strips
1.5 cups bean sprouts, parboiled and squeezed of excess water
1.5 cups spinach, parboiled and squeezed of excess water (3/4 lb before cooking)
2 carrots, julienned
4 shiitake mushrooms, rehydrated if dried and then sliced
1 zucchini, sliced into thin strips
1/2 lb meat (optional, both and cooked ground meat work well)
Fried egg as a topping (optional)
2 Tbsp sesame oil
Sesame seeds

Here is how you make Bibimbap (Korean Mixed Vegetables and Rice):

Preparation: Cook rice in rice cooker or on the stove. Give cucumber strips a saltwater bath for 20 minutes and then drain. Season spinach with 2 tsp sesame oil, 1 tsp salt, and a dash of sesame seeds. Season bean sprouts with 2 tsp sesame oil, 1 tsp salt, and a dash of sesame seeds. Saut? carrots with a dash of salt. Saut? mushrooms with a dash of salt. Saut? zucchini with a dash of salt. Place cooked rice in large bowl and arrange vegetables on top. If desired, beef or egg can be placed in the center. Serve each with small bowls of red pepper paste (kochujang) and sesame oil. To eat, add a small amount of oil and desired amount of red pepper paste to your bowl and mix everything together with a spoon.Serving Size: serves 4Number of Servings: 1Recipe submitted by SparkPeople user GROKK394.

The nutritional information for Bibimbap (Korean Mixed Vegetables and Rice) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,897.2

• Total Fat: 94.4 g
• Cholesterol: 708.5 mg
• Sodium: 882.2 mg
• Total Carbs: 176.1 g
• Dietary Fiber: 25.7 g
• Protein: 95.2 g

Bibimbap (Korean Mixed Vegetables and Rice) is Asian cuisine.

The dietary needs meet for Bibimbap (Korean Mixed Vegetables and Rice) is Low Fat