The recipe 'Red Beans and Rice with Veggie Sausages

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'Red Beans and Rice with Veggie Sausages recipe is a Lunch meal that takes 90 minutes to make. If you enjoy for Lunch, you will like 'Red Beans and Rice with Veggie Sausages!

'Red Beans and Rice with Veggie Sausages

'Red Beans and Rice with Veggie Sausages Recipe
'Red Beans and Rice with Veggie Sausages

Low Cal / High Protein and Fiber

What Course Is 'Red Beans and Rice with Veggie Sausages?

'Red Beans and Rice with Veggie Sausages is for Lunch.


How Long Does 'Red Beans and Rice with Veggie Sausages Recipe Take To Prepare?

'Red Beans and Rice with Veggie Sausages takes 15 minutes to prepare.


How Long Does 'Red Beans and Rice with Veggie Sausages Recipe Take To Cook?

'Red Beans and Rice with Veggie Sausages takes 90 minutes to cook.


How Many Servings Does 'Red Beans and Rice with Veggie Sausages Recipe Make?

'Red Beans and Rice with Veggie Sausages makes 8 servings.


What Are The Ingredients For 'Red Beans and Rice with Veggie Sausages Recipe?

The ingredients for 'Red Beans and Rice with Veggie Sausages are:

Red Beans soaked over night (2 Cups)
Chopped:
2 Onions
1 Celery Stalk
1 Green Pepper
14 Baby Carrots

White Rice (2 Cups)


How Do I Make 'Red Beans and Rice with Veggie Sausages?

Here is how you make 'Red Beans and Rice with Veggie Sausages:

Soak Beans over night. Drain and add to pot with 6 cups of waterBring to boil and simmer with bay leaves for 3 hours.Cook chopped in pan for 10 min add to beans last 20 minCook veggie sausages until crisp add to beans last 20 minCook 2 cups of rice as instructedServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user NERDJOCK.


What's The Nutritional Info For 'Red Beans and Rice with Veggie Sausages?

The nutritional information for 'Red Beans and Rice with Veggie Sausages is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 12.2 g

What Dietary Needs Does 'Red Beans and Rice with Veggie Sausages Meet?

The dietary needs meet for 'Red Beans and Rice with Veggie Sausages is Vegetarian


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