The recipe Bean and Lentil Salad

Made From Scratch Recipes

Bean and Lentil Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bean and Lentil Salad!

Bean and Lentil Salad

Bean and Lentil Salad Recipe
Bean and Lentil Salad

What Course Is Bean and Lentil Salad?

Bean and Lentil Salad is for Lunch.


How Long Does Bean and Lentil Salad Recipe Take To Prepare?

Bean and Lentil Salad takes 10 minutes to prepare.


How Long Does Bean and Lentil Salad Recipe Take To Cook?

Bean and Lentil Salad takes several minutes to cook.


How Many Servings Does Bean and Lentil Salad Recipe Make?

Bean and Lentil Salad makes 8 servings.


What Are The Ingredients For Bean and Lentil Salad Recipe?

The ingredients for Bean and Lentil Salad are:

1 Cup Chick Peas
1 Cup Lentils
1 Cup Kidney Beans
3 Tbsp Balsamic Vinegar
1 Tbls Soya Sauce
1 Cup Chopped Red Onion
1 Cup Sweet Peppers
1 Cup Chopped Tomatoes


How Do I Make Bean and Lentil Salad?

Here is how you make Bean and Lentil Salad:

Drain and rinse beans, lentils, and chick peas.Please all ingrediants in bowl and mix well.Store up to 5 days in fridge.Number of Servings: 8Recipe submitted by SparkPeople user FROGGIE14.


What's The Nutritional Info For Bean and Lentil Salad?

The nutritional information for Bean and Lentil Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.6 g

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