The recipe Black Bean-Avocado Chopped Salad

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Black Bean-Avocado Chopped Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean-Avocado Chopped Salad!

Black Bean-Avocado Chopped Salad

Black Bean-Avocado Chopped Salad Recipe
Black Bean-Avocado Chopped Salad

Fast, fresh, packed with flavor is perfect for a quick lunch

What Course Is Black Bean-Avocado Chopped Salad?

Black Bean-Avocado Chopped Salad is for Lunch.


How Long Does Black Bean-Avocado Chopped Salad Recipe Take To Prepare?

Black Bean-Avocado Chopped Salad takes 30 minutes to prepare.


How Long Does Black Bean-Avocado Chopped Salad Recipe Take To Cook?

Black Bean-Avocado Chopped Salad takes several minutes to cook.


How Many Servings Does Black Bean-Avocado Chopped Salad Recipe Make?

Black Bean-Avocado Chopped Salad makes 4 servings.


What Are The Ingredients For Black Bean-Avocado Chopped Salad Recipe?

The ingredients for Black Bean-Avocado Chopped Salad are:

2 Tbs lemon juice
1 Tbs whole-grain mustard
2 Tbs olive oil
1 C canned black beans, rinsed & drained
1 C fresh or frozen corn, thawed
1 Avocado, diced
1/2 C diced red bell pepper
1/2 C coarsely chopped cilantro
2 Green onions, trimmed & thinly sliced (1/4 C)


How Do I Make Black Bean-Avocado Chopped Salad?

Here is how you make Black Bean-Avocado Chopped Salad:

Makes 4 servingsWhisk together lemon juice and mustard in large bowl. Add olive oil; whisk until smooth. Add remaining ingredients, and gently toss to mix. Season with salt and pepperNumber of Servings: 4Recipe submitted by SparkPeople user SIRIRADHA.


What's The Nutritional Info For Black Bean-Avocado Chopped Salad?

The nutritional information for Black Bean-Avocado Chopped Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.9 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 6.1 g

What Dietary Needs Does Black Bean-Avocado Chopped Salad Meet?

The dietary needs meet for Black Bean-Avocado Chopped Salad is Vegan


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