The recipe Corn and Black Bean Salad-modified

Made From Scratch Recipes

Corn and Black Bean Salad-modified recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Corn and Black Bean Salad-modified!

Corn and Black Bean Salad-modified

Corn and Black Bean Salad-modified Recipe
Corn and Black Bean Salad-modified

This is a popular recipe that I have modified by adjusting quantities of certain ingredients to my taste level and to lower calories a bit.

What Course Is Corn and Black Bean Salad-modified?

Corn and Black Bean Salad-modified is for Lunch.


How Long Does Corn and Black Bean Salad-modified Recipe Take To Prepare?

Corn and Black Bean Salad-modified takes several minutes to prepare.


How Long Does Corn and Black Bean Salad-modified Recipe Take To Cook?

Corn and Black Bean Salad-modified takes several minutes to cook.


How Many Servings Does Corn and Black Bean Salad-modified Recipe Make?

Corn and Black Bean Salad-modified makes 4 servings.


What Are The Ingredients For Corn and Black Bean Salad-modified Recipe?

The ingredients for Corn and Black Bean Salad-modified are:

1 can black beans-rinsed & drained
1 can corn-drained
1 T. Lime Juice
1 c. cherry tomatoes-quartered
1/2 large jalapino pepper-finely diced
1/8 c. red onion-finely diced
1/8 c. mayo
1/2 t. cumin


How Do I Make Corn and Black Bean Salad-modified?

Here is how you make Corn and Black Bean Salad-modified:

Mix & chill. Makes 4 servings of approx. 1 cup each.Number of Servings: 4Recipe submitted by SparkPeople user HALA1MADDIE2.


What's The Nutritional Info For Corn and Black Bean Salad-modified?

The nutritional information for Corn and Black Bean Salad-modified is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 7.3 g
  • Cholesterol: 2.3 mg
  • Sodium: 200.1 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.1 g

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