The recipe Mexi-bean Salad

Made From Scratch Recipes

Mexi-bean Salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Mexi-bean Salad!

Mexi-bean Salad

Mexi-bean Salad Recipe
Mexi-bean Salad

What Course Is Mexi-bean Salad?

Mexi-bean Salad is for Lunch.


How Long Does Mexi-bean Salad Recipe Take To Prepare?

Mexi-bean Salad takes 2 minutes to prepare.


How Long Does Mexi-bean Salad Recipe Take To Cook?

Mexi-bean Salad takes 5 minutes to cook.


How Many Servings Does Mexi-bean Salad Recipe Make?

Mexi-bean Salad makes 8 servings.


What Are The Ingredients For Mexi-bean Salad Recipe?

The ingredients for Mexi-bean Salad are:

1 can (12 oz.) kidney beans
1 can chickpeas
1 can black beans
1 can yellow corn
2 tsp. garlic powder
2 tsp. chili powder
0.5 cup light sour cream


How Do I Make Mexi-bean Salad?

Here is how you make Mexi-bean Salad:

Heat all beans on stovetop for approximately 5-8 minutes. Drain and rinse to cool beans (only if eating immediately). Mix in sour cream and seasonings.Can be refrigerated or eaten warm. Number of Servings: 8Recipe submitted by SparkPeople user MRSAPPLESEED.


What's The Nutritional Info For Mexi-bean Salad?

The nutritional information for Mexi-bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 2.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 511.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.5 g

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