The recipe Mike Salad

Made From Scratch Recipes

Mike Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Mike Salad!

Mike Salad

Mike Salad Recipe
Mike Salad

What Course Is Mike Salad?

Mike Salad is for Lunch.


How Long Does Mike Salad Recipe Take To Prepare?

Mike Salad takes 45 minutes to prepare.


How Long Does Mike Salad Recipe Take To Cook?

Mike Salad takes several minutes to cook.


How Many Servings Does Mike Salad Recipe Make?

Mike Salad makes 11 servings.


What Are The Ingredients For Mike Salad Recipe?

The ingredients for Mike Salad are:

1 Can Sweet Corn, Drained and Rinsed
1 Can 3 Bean Salad, Drained and Rinsed
1 Can Sliced Beets, Drained and Rinsed
1 Can Rotel Tomatoes (Mild)
1 Can Sliced Carrots, Drained and Rinsed
5 Radishes, Chopped
5 Mushrooms, Chopped
5 Cloves Garlic, Minced
.5 Red Onion, Chopped
.5 Sweet Onion, Chopped
2 Bell Peppers, Chopped
5 Pepperoncini Peppers, Chopped
1/4 Cup Balsamic Vinegar
1/2 Cup Balsamic Vinaigrette
Garlic Powder to Taste
Onion Powder to Taste
Taco Seasoning to Taste
Coarse Black Pepper to Taste



How Do I Make Mike Salad?

Here is how you make Mike Salad:

Mix all ingredients into large bowl and thoroughly stir. Pour into container and refrigerate.Serving Size: Makes 11 1-cup servings.Number of Servings: 11Recipe submitted by SparkPeople user BHAIRS.


What's The Nutritional Info For Mike Salad?

The nutritional information for Mike Salad is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,180.1 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 12.6 g
  • Protein: 9.2 g

What Type Of Cuisine Is Mike Salad?

Mike Salad is Mexican cuisine.


What Dietary Needs Does Mike Salad Meet?

The dietary needs meet for Mike Salad is Vegan


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