The recipe My Daily Bean salad for summer

Made From Scratch Recipes

My Daily Bean salad for summer recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like My Daily Bean salad for summer!

My Daily Bean salad for summer

My Daily Bean salad for summer Recipe
My Daily Bean salad for summer

I usually eat this from a salad bar (give & take), but had no idea of Nutrition fact.I feel full when I eat this,

My Daily Bean salad for summer

What Course Is My Daily Bean salad for summer?

My Daily Bean salad for summer is for Lunch.


How Long Does My Daily Bean salad for summer Recipe Take To Prepare?

My Daily Bean salad for summer takes 4 minutes to prepare.


How Long Does My Daily Bean salad for summer Recipe Take To Cook?

My Daily Bean salad for summer takes several minutes to cook.


How Many Servings Does My Daily Bean salad for summer Recipe Make?

My Daily Bean salad for summer makes 1 servings.


What Are The Ingredients For My Daily Bean salad for summer Recipe?

The ingredients for My Daily Bean salad for summer are:

Chickpeas (garbanzo beans ) 1 Tbs
Beans, black, 1 Tbs
Beans, red kidney, 1 Tbs
Red Ripe Tomatoes, 1 Tbs
Sweet Corn, Fresh, 1 Tbs
*Balsamic Vinegar, 1 Tbsp
Chicken Breast, no skin, 3 ounces
Mozzarella Cheese, part skim milk, 1 oz
Avocados, Florida, 11 grams


How Do I Make My Daily Bean salad for summer?

Here is how you make My Daily Bean salad for summer:

My next step: cook my dry beans with no salt and bring to work, I also substitute chicken for salmon or tuna.I love SparkRecipe!Number of Servings: 1Recipe submitted by SparkPeople user EJFOREST2.


What's The Nutritional Info For My Daily Bean salad for summer?

The nutritional information for My Daily Bean salad for summer is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 7.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 290.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 29.6 g

What Dietary Needs Does My Daily Bean salad for summer Meet?

The dietary needs meet for My Daily Bean salad for summer is Vegetarian


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