The recipe QUINOA BLACK BEAN SALAD

Made From Scratch Recipes

QUINOA BLACK BEAN SALAD recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like QUINOA BLACK BEAN SALAD!

QUINOA BLACK BEAN SALAD

QUINOA BLACK BEAN SALAD Recipe
QUINOA BLACK BEAN SALAD

FROM CLEAN EATING MAGAZINE. VERY FRESH TASTING AND VERY EASY TO MAKE.

What Course Is QUINOA BLACK BEAN SALAD?

QUINOA BLACK BEAN SALAD is for Lunch.


How Long Does QUINOA BLACK BEAN SALAD Recipe Take To Prepare?

QUINOA BLACK BEAN SALAD takes several minutes to prepare.


How Long Does QUINOA BLACK BEAN SALAD Recipe Take To Cook?

QUINOA BLACK BEAN SALAD takes several minutes to cook.


How Many Servings Does QUINOA BLACK BEAN SALAD Recipe Make?

QUINOA BLACK BEAN SALAD makes 8 servings.


What Are The Ingredients For QUINOA BLACK BEAN SALAD Recipe?

The ingredients for QUINOA BLACK BEAN SALAD are:

1 CUP QUINOA, WASHED AND DRAINED
2 CUPS WATER
1/4 C OLIVE OIL
JUICE OF 2 LIMES
1 t ground CUMIN
1/2 t RED PEPPER FLAKES
1 CAN BLACK BEANS, RINSED
1 1/2 CUPS GRAPE TOMATOES, HALVED
1/4 C FRESH CILANTRO, CHOPPED
SALT AND PEPPER TO TASTE


How Do I Make QUINOA BLACK BEAN SALAD?

Here is how you make QUINOA BLACK BEAN SALAD:

COOK QUINOA ACCORDING TO PACKAGE DIRECTIONS. LET COOL.IN A SMALL BOWL, WHISK TOGETHER OLIVE OIL, LIME JUICE, CUMIN AND RED PEPPER FLAKES.COMBINE COOLED QUINOA, BEANS, AND TOMATOES IN A LARGE BOWL. DRIZZLE DRESSING OVER SALAD AND TOSS IN CILANTRO, SEASON WITH SALT AND PEPPER.Number of Servings: 8Recipe submitted by SparkPeople user MRSGBO.


What's The Nutritional Info For QUINOA BLACK BEAN SALAD?

The nutritional information for QUINOA BLACK BEAN SALAD is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day