Lunch

Soydelicious Bean Salad w/WASA Bread is for Lunch.

Soydelicious Bean Salad w/WASA Bread takes 20 minutes to prepare.

Soydelicious Bean Salad w/WASA Bread takes several minutes to cook.

Soydelicious Bean Salad w/WASA Bread makes 1 servings.

The ingredients for Soydelicious Bean Salad w/WASA Bread are:

*Bread-Wasa Multigrain Crispbread-1 slice, 3 serving
*Edemame - shelled, canned or frozen, 0.75 cup
Beans, black, canned- rinsed and drained, 0.75 cup
Black Olives, canned (small-extra large), chopped, 5 small
Celery, raw, 0.5 stalk, large chopped, (11"-12" long)
Scallions, raw, 2 small (3" long), chopped,
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) chopped,
Olive Oil, 2 1tsp
*Balsamic Vinegar, 1 tbsp
*Grey Poupon Dijon Mustard, 1 tsp
Truvia Natural Sweetener, 1 serving

Here is how you make Soydelicious Bean Salad w/WASA Bread:

Chop vegetables and olives place in bowl. Add beans. In small bowl mix mustard and balsamic vinegar, whisk in slowly drizzling olive oil to combine, add sweetener. Pour over salad, refrigerate letting flavors combine. Great to make and take for lunch. Serve with the WASA breads.Number of Servings: 1Recipe submitted by SparkPeople user CINDYR457.

The nutritional information for Soydelicious Bean Salad w/WASA Bread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 630.4

• Total Fat: 19.4 g
• Cholesterol: 0.0 mg
• Sodium: 561.3 mg
• Total Carbs: 87.7 g
• Dietary Fiber: 25.9 g
• Protein: 34.0 g

The dietary needs meet for Soydelicious Bean Salad w/WASA Bread is Vegetarian