The recipe Spicy veggie bean salad

Made From Scratch Recipes

Spicy veggie bean salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spicy veggie bean salad!

Spicy veggie bean salad

Spicy veggie bean salad Recipe
Spicy veggie bean salad

easy make a head salad that gets better as the week goes by

What Course Is Spicy veggie bean salad?

Spicy veggie bean salad is for Lunch.


How Long Does Spicy veggie bean salad Recipe Take To Prepare?

Spicy veggie bean salad takes 20 minutes to prepare.


How Long Does Spicy veggie bean salad Recipe Take To Cook?

Spicy veggie bean salad takes several minutes to cook.


How Many Servings Does Spicy veggie bean salad Recipe Make?

Spicy veggie bean salad makes 20 servings.


What Are The Ingredients For Spicy veggie bean salad Recipe?

The ingredients for Spicy veggie bean salad are:

Cucumber (with peel), 12 cup slices(remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 3 cup(remove)
Red Ripe Tomatoes, 12 cup, chopped or sliced(remove)
Beans, black, 3 cup(remove)
Beans, white, 3 cup(remove)
*Chick Peas, 3 cup(remove)
Carrots, raw, 4 cup, strips or slices(remove)
*Giardiniera, 16 oz(remove)


How Do I Make Spicy veggie bean salad?

Here is how you make Spicy veggie bean salad:

cut up veggies to desired size ad shape then put everything in a bowl and mix. Serving Size: makes 20 plus serving depends on if its a side or main dishNumber of Servings: 20Recipe submitted by SparkPeople user KSITAR.


What's The Nutritional Info For Spicy veggie bean salad?

The nutritional information for Spicy veggie bean salad is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.4 g

What Dietary Needs Does Spicy veggie bean salad Meet?

The dietary needs meet for Spicy veggie bean salad is Vegetarian


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