Lunch

Salad capresse with green and yellow beans is for Lunch.

Salad capresse with green and yellow beans takes 10 minutes to prepare.

Salad capresse with green and yellow beans takes 10 minutes to cook.

Salad capresse with green and yellow beans makes 2 servings.

The ingredients for Salad capresse with green and yellow beans are:

Pine Nuts, 1 tbsp
Green Beans (snap), 150 grams /5oz
Beans, yellow, 150 grams/ 5oz
Olive Oil, 2 1tsp
Mozzarella Cheese, part skim milk, 2 oz
Basil, 10 leaves
Salt, pepper

Here is how you make Salad capresse with green and yellow beans:

Toast the pine nuts for around 5 minutes in an oven (275F).Bring the water to boil in a large saucepan. And the beans and boil for 3 minutes. Transfer them quickly to a bowl full with icy water to stop the cooking. Drain well, then add the olive oil, salt and pepper as you like. Slice mozzarella in 2 slices. The cut them in half. Arrange on plates altrenating beans and cheese. Add pine nuts and basil leaves. 2 Serv.Number of Servings: 2Recipe submitted by SparkPeople user MARIUSCOSMOS.

The nutritional information for Salad capresse with green and yellow beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 272.7

• Total Fat: 12.9 g
• Cholesterol: 16.4 mg
• Sodium: 317.5 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 10.6 g
• Protein: 15.8 g