Lunch

Peanut Butter Waldorf Salad is for Lunch.

Peanut Butter Waldorf Salad takes 15 minutes to prepare.

Peanut Butter Waldorf Salad takes several minutes to cook.

Peanut Butter Waldorf Salad makes 6 servings.

The ingredients for Peanut Butter Waldorf Salad are:

1/2 cup creamy peanut butter
1/4 cup plain nonfat yogurt
1/4 cup orange juice
1 teaspoon grated orange peel
1 teaspoon dijon mustard
2 medium granny smith apples, cored and diced
1 cup chopped celery
1/2 cup raisins
salt and pepper, to taste

Here is how you make Peanut Butter Waldorf Salad:

1.WHISK peanut butter, yogurt, orange juice, orange peel and mustard in large bowl until smooth. 2.ADD apples, celery and raisins to peanut butter mixture. Season with salt and pepper to taste.3.CHILL 1 hour before serving. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JTDICKEY.

The nutritional information for Peanut Butter Waldorf Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.2

• Total Fat: 11.1 g
• Cholesterol: 0.2 mg
• Sodium: 151.8 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.5 g
• Protein: 7.1 g