Lunch

Zia's House Salad is for Lunch.

Zia's House Salad takes several minutes to prepare.

Zia's House Salad takes several minutes to cook.

Zia's House Salad makes 1 servings.

The ingredients for Zia's House Salad are:

Romaine Lettuce
Cabbage, red
Carrots
Sunflower Seeds
Cucumber
*Balsamic Vinegar
Salt
*Papaya
*Grey Poupon Dijon Mustard

Here is how you make Zia's House Salad:

Number of Servings: 1Recipe submitted by SparkPeople user GOURMET12.

The nutritional information for Zia's House Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 145.0

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 220.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.3 g
• Protein: 4.5 g