The recipe Cottage Cheese Salad Wrap

Made From Scratch Recipes

Cottage Cheese Salad Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cottage Cheese Salad Wrap!

Cottage Cheese Salad Wrap

Cottage Cheese Salad Wrap Recipe
Cottage Cheese Salad Wrap

When I want a wrap but not all the fat I have made this recipe. It is filling and satisfying.

What Course Is Cottage Cheese Salad Wrap?

Cottage Cheese Salad Wrap is for Lunch.


How Long Does Cottage Cheese Salad Wrap Recipe Take To Prepare?

Cottage Cheese Salad Wrap takes 10 minutes to prepare.


How Long Does Cottage Cheese Salad Wrap Recipe Take To Cook?

Cottage Cheese Salad Wrap takes several minutes to cook.


How Many Servings Does Cottage Cheese Salad Wrap Recipe Make?

Cottage Cheese Salad Wrap makes 1 servings.


What Are The Ingredients For Cottage Cheese Salad Wrap Recipe?

The ingredients for Cottage Cheese Salad Wrap are:

1 Ole Whole Wheat Tortilla 8" in diameter
2 TBSP of 1% Cottage Cheese
1/2 Cup shredded lettuce
4 slices cucumber
1 Large slice sweet onion


How Do I Make Cottage Cheese Salad Wrap?

Here is how you make Cottage Cheese Salad Wrap:

Put the tortilla into the microwave for 20 secondsSpread the 2 tablespoons of 1% Milk Fat Cottage Cheese in a line in the center of the tortilla. Put the cucumber slices on top, then the shredded lettuce and onion. Salt and pepper to taste and wrap the tortilla. Enjoy :)Number of Servings: 1Recipe submitted by SparkPeople user STARMOON.


What's The Nutritional Info For Cottage Cheese Salad Wrap?

The nutritional information for Cottage Cheese Salad Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 2.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 312.1 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 9.4 g

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