The recipe Fresh Salad

Made From Scratch Recipes

Fresh Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fresh Salad!

Fresh Salad

Fresh Salad Recipe
Fresh Salad

Filling - and Healthy

What Course Is Fresh Salad?

Fresh Salad is for Lunch.


How Long Does Fresh Salad Recipe Take To Prepare?

Fresh Salad takes several minutes to prepare.


How Long Does Fresh Salad Recipe Take To Cook?

Fresh Salad takes several minutes to cook.


How Many Servings Does Fresh Salad Recipe Make?

Fresh Salad makes 1 servings.


What Are The Ingredients For Fresh Salad Recipe?

The ingredients for Fresh Salad are:

Iceberg Lettuce - 1 cup, shredded Cucumber - 0.5 cup slices
Cherry Tomatoes - 1 cup slices
Peppers, red/green - 1 cup slices
Hard Boiled Egg - 1 large
Pickled beets - 1 cup slices
Onions - 0.5 cup, chopped
Cottage Cheese - 1 cup
(Nonfat)


How Do I Make Fresh Salad?

Here is how you make Fresh Salad:

1) Boil egg in water for approx. 8 minutes (leave to own preference)2) While egg is boiling, place other ingredients on plate - no design needed :P3) When Egg is cooked, remove shell, and place on top of salad. Number of Servings: 1Recipe submitted by SparkPeople user MISSSAAREAH.


What's The Nutritional Info For Fresh Salad?

The nutritional information for Fresh Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 456.9
  • Total Fat: 7.2 g
  • Cholesterol: 222.2 mg
  • Sodium: 705.2 mg
  • Total Carbs: 64.6 g
  • Dietary Fiber: 12.5 g
  • Protein: 37.4 g

What Dietary Needs Does Fresh Salad Meet?

The dietary needs meet for Fresh Salad is Vegetarian


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