Lunch

Salad with Beets and Goat Cheese is for Lunch.

Salad with Beets and Goat Cheese takes 5 minutes to prepare.

Salad with Beets and Goat Cheese takes 10 minutes to cook.

Salad with Beets and Goat Cheese makes 1 servings.

The ingredients for Salad with Beets and Goat Cheese are:

1 oz. goat cheese
1 oz. bread crumbs
.5 cup spinach
.5 cup arugula
.25 cup pickled beets
.5 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp dijon mustard
dash of pepper
1 tsp salt (or less)

Here is how you make Salad with Beets and Goat Cheese:

Makes 1 serving for a quick simple lunch.To prep the goat cheese:Take the 1 oz slice of goat cheese and mold it into a small disc. Pat it lightly with bread crumbs, making a light crust. Place on a non-stick skillet on low heat for approximately 5 minutes a side, until bread crumbs are browned and cheese is warm.To prep the dressing:Mix dijon mustard, olive oil, balsamic vinegar, salt and pepper in a small teacup (or small vessel of some kind). To prep the salad:After washing thoroughly, mix the spinach and arugula in a large bowl. Mix in the dressing, or leave it on the side if you wish. Mix in the sliced beets. Top with the warmed goat cheese. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user ALICECANKLES.

The nutritional information for Salad with Beets and Goat Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 323.3

• Total Fat: 14.0 g
• Cholesterol: 22.4 mg
• Sodium: 768.0 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 3.3 g
• Protein: 11.1 g

The dietary needs meet for Salad with Beets and Goat Cheese is Vegetarian