The recipe Cran-Chick Salad

Made From Scratch Recipes

Cran-Chick Salad recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Cran-Chick Salad!

Cran-Chick Salad

Cran-Chick Salad Recipe
Cran-Chick Salad

So delicious and lower calories because I use a light salad dressing instead of mayo. Toast up a pita and top with spinach and chicken salad....so yummy!!

What Course Is Cran-Chick Salad?

Cran-Chick Salad is for Lunch.


How Long Does Cran-Chick Salad Recipe Take To Prepare?

Cran-Chick Salad takes 5 minutes to prepare.


How Long Does Cran-Chick Salad Recipe Take To Cook?

Cran-Chick Salad takes 1 minutes to cook.


How Many Servings Does Cran-Chick Salad Recipe Make?

Cran-Chick Salad makes 4 servings.


What Are The Ingredients For Cran-Chick Salad Recipe?

The ingredients for Cran-Chick Salad are:

8 oz of cooked shredded chicken
1/3 C Craisins
2 tbsp slivered almonds (I use almond accents)
1/4 C minced green onion
4 tbsp Bernsteins light fantastic garlic parmesan ranch (or an equal low cal dressing)


How Do I Make Cran-Chick Salad?

Here is how you make Cran-Chick Salad:

Combine ingredients and mix well...Enjoy!!! Put it on bread, crackers, tortilla or wrap in a lettuce leaf.Serving Size: Makes 4 1/2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SMUBBABEAR.


What's The Nutritional Info For Cran-Chick Salad?

The nutritional information for Cran-Chick Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 3.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 236.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.1 g

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