The recipe Rockne's Souclaki Salad

Made From Scratch Recipes

Rockne's Souclaki Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rockne's Souclaki Salad!

Rockne's Souclaki Salad

Rockne's Souclaki Salad Recipe
Rockne's Souclaki Salad

What Course Is Rockne's Souclaki Salad?

Rockne's Souclaki Salad is for Lunch.


How Long Does Rockne's Souclaki Salad Recipe Take To Prepare?

Rockne's Souclaki Salad takes several minutes to prepare.


How Long Does Rockne's Souclaki Salad Recipe Take To Cook?

Rockne's Souclaki Salad takes several minutes to cook.


How Many Servings Does Rockne's Souclaki Salad Recipe Make?

Rockne's Souclaki Salad makes 1 servings.


What Are The Ingredients For Rockne's Souclaki Salad Recipe?

The ingredients for Rockne's Souclaki Salad are:

* Iceberg Lettuce (salad), 2 cup, shredded or chopped
* Romaine Lettuce (salad), 1 inner leaf
* Red Ripe Tomatoes, .5 medium whole (2-3/5" dia)
half cup shredded carrot
* Sunflower Seeds, quarter of a cup
* Chicken Breast, no skin, 6 ounces


How Do I Make Rockne's Souclaki Salad?

Here is how you make Rockne's Souclaki Salad:

Number of Servings: 1Recipe submitted by SparkPeople user DEBORAHB1972.


What's The Nutritional Info For Rockne's Souclaki Salad?

The nutritional information for Rockne's Souclaki Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.5
  • Total Fat: 18.6 g
  • Cholesterol: 98.6 mg
  • Sodium: 297.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 47.6 g

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