The recipe sensational chickpea salad

Made From Scratch Recipes

sensational chickpea salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like sensational chickpea salad!

sensational chickpea salad

sensational chickpea salad Recipe
sensational chickpea salad

This is a delicious and hearty high protein salad which is great for lunch or dinner. If serving for dinner, place on bed of greens (not included in calorie count)

What Course Is sensational chickpea salad?

sensational chickpea salad is for Lunch.


How Long Does sensational chickpea salad Recipe Take To Prepare?

sensational chickpea salad takes 5 minutes to prepare.


How Long Does sensational chickpea salad Recipe Take To Cook?

sensational chickpea salad takes several minutes to cook.


How Many Servings Does sensational chickpea salad Recipe Make?

sensational chickpea salad makes 1 servings.


What Are The Ingredients For sensational chickpea salad Recipe?

The ingredients for sensational chickpea salad are:

1/2 cup chickpeas (drained from can)

2 tbs fat free ranch dressing

.25 cup diced fresh tomato

.25 cup diced green bell pepper

5 green olives (diced small)

2 dash black pepper (or to taste)

1 tsp garlic powder (or to taste)

1 tsp basil (or to taste)

**Note: I sometimes substitute fat free italian dressing for the ranch dressing.





How Do I Make sensational chickpea salad?

Here is how you make sensational chickpea salad:

step1= take all ingredients listedstep2= place in bowlstep3= mix wellstep4= devour!Hope you all enjoy!Number of Servings: 1Recipe submitted by SparkPeople user BUNBUNBABY.


What's The Nutritional Info For sensational chickpea salad?

The nutritional information for sensational chickpea salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,026.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 7.4 g

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