The recipe Chik'n Salad

Made From Scratch Recipes

Chik'n Salad recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Chik'n Salad!

Chik'n Salad

Chik'n Salad Recipe
Chik'n Salad

What Course Is Chik'n Salad?

Chik'n Salad is for Lunch.


How Long Does Chik'n Salad Recipe Take To Prepare?

Chik'n Salad takes 10 minutes to prepare.


How Long Does Chik'n Salad Recipe Take To Cook?

Chik'n Salad takes 1 minutes to cook.


How Many Servings Does Chik'n Salad Recipe Make?

Chik'n Salad makes 6 servings.


What Are The Ingredients For Chik'n Salad Recipe?

The ingredients for Chik'n Salad are:

Ingredients:

Chick Peas, 4 cup (remove)
Cranberries, dried, sweetened (craisins), 0.25 cup
Pecans, .25 cup, chopped
Celery, raw, 1 stalk, medium chopped
Newman's Own Light Honey Mustard Dressing 5 tbsp


How Do I Make Chik'n Salad?

Here is how you make Chik'n Salad:

1) Drain and rinse chick peas place in bowl and roughly mash with a fork.2)Mix in all other ingredients (excluding honey mustard) until JUST mixed.3) Add dressing and stir until ingredients in bowl are evenly coated.4Toast bread or pita pocket add desired toppings (tomoato, lettuce, etc.) and enjoy!Serving Size:?Makes 6 sandwichesNumber of Servings: 6Recipe submitted by SparkPeople user MRENEE94.


What's The Nutritional Info For Chik'n Salad?

The nutritional information for Chik'n Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.7 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.9 g

What Dietary Needs Does Chik'n Salad Meet?

The dietary needs meet for Chik'n Salad is Vegetarian


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