The recipe ABC salad

Made From Scratch Recipes

ABC salad recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like ABC salad!

ABC salad

ABC salad Recipe
ABC salad

This salad is an inspiration from a healthy food truck I visited, it is very healthy

ABC salad

What Course Is ABC salad?

ABC salad is for Lunch.


How Long Does ABC salad Recipe Take To Prepare?

ABC salad takes 20 minutes to prepare.


How Long Does ABC salad Recipe Take To Cook?

ABC salad takes 60 minutes to cook.


How Many Servings Does ABC salad Recipe Make?

ABC salad makes 2 servings.


What Are The Ingredients For ABC salad Recipe?

The ingredients for ABC salad are:

4 beet (2" dia) Beets, fresh
1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
1 cup, strips or slices Carrots, raw
1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil


How Do I Make ABC salad?

Here is how you make ABC salad:

You must first cook beet till tender, let cool then peel and chop to bite size pieces, I add a table spoon of coconut oil to this first and mix. Then chop a good size apple into bite size pieces and mix in. I used organic sliced carrots and put in a cup after cutting smaller. Mix together, the beets may make everything red, including your pee, lol. This is super yummy. Serving Size: This makes about 8 cupsNumber of Servings: 2Recipe submitted by SparkPeople user JPAJAK.


What's The Nutritional Info For ABC salad?

The nutritional information for ABC salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.9 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 3.5 g

What Dietary Needs Does ABC salad Meet?

The dietary needs meet for ABC salad is Vegetarian


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