The recipe Fresh Corn Salad

Made From Scratch Recipes

Fresh Corn Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fresh Corn Salad!

Fresh Corn Salad

Fresh Corn Salad Recipe
Fresh Corn Salad

Prepare corn, cut off cob. Chop all vegetables into small, uniform pieces. Add lemon juice, black beans (can use soaked & cooked). Chop fresh basil or use dried. Mix and enjoy.

What Course Is Fresh Corn Salad?

Fresh Corn Salad is for Lunch.


How Long Does Fresh Corn Salad Recipe Take To Prepare?

Fresh Corn Salad takes 30 minutes to prepare.


How Long Does Fresh Corn Salad Recipe Take To Cook?

Fresh Corn Salad takes several minutes to cook.


How Many Servings Does Fresh Corn Salad Recipe Make?

Fresh Corn Salad makes 1 servings.


What Are The Ingredients For Fresh Corn Salad Recipe?

The ingredients for Fresh Corn Salad are:

4 ears sweet corn
1 large red bell pepper
1 large tomato
1 large onion, white, yellow or red
4 tsp. (1 tbsp) lemon juice
1 can black beans
Fresh basil


How Do I Make Fresh Corn Salad?

Here is how you make Fresh Corn Salad:

Serving Size: Makes 14 1/2-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KATHY975.


What's The Nutritional Info For Fresh Corn Salad?

The nutritional information for Fresh Corn Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 661.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 805.1 mg
  • Total Carbs: 136.3 g
  • Dietary Fiber: 31.7 g
  • Protein: 31.1 g

What Dietary Needs Does Fresh Corn Salad Meet?

The dietary needs meet for Fresh Corn Salad is Vegetarian


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