The recipe Crunchy Salad

Made From Scratch Recipes

Crunchy Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Crunchy Salad!

Crunchy Salad

Crunchy Salad Recipe
Crunchy Salad

A refreshing way to boost your fiber intake and other wonderful nutrition your body needs!

What Course Is Crunchy Salad?

Crunchy Salad is for Lunch.


How Long Does Crunchy Salad Recipe Take To Prepare?

Crunchy Salad takes several minutes to prepare.


How Long Does Crunchy Salad Recipe Take To Cook?

Crunchy Salad takes several minutes to cook.


How Many Servings Does Crunchy Salad Recipe Make?

Crunchy Salad makes 1 servings.


What Are The Ingredients For Crunchy Salad Recipe?

The ingredients for Crunchy Salad are:

1 1/2 cups. Iceberg Lettuce, torn or shredded
1 Hard Boiled Egg (Omit Yoke), dice the whites
1/4 cup cherry tomatoes
4 pieces Cento Artichoke Hearts (drained and diced)
2 Tbsp. Feta Cheese, crumbled
2 Jumbo (or 4 small) black olives, pitted and diced
1/4 cup chickpeas (garbanzo beans) drained and rinsed
2 Tbsp. celery, diced
2 Tbsp. Wishbone Italian Dressing


How Do I Make Crunchy Salad?

Here is how you make Crunchy Salad:

Layer all ingredients in order listed into a large bowl. Top with dressing and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user LNICHOLA.


What's The Nutritional Info For Crunchy Salad?

The nutritional information for Crunchy Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 14.1 g
  • Cholesterol: 16.7 mg
  • Sodium: 1,532.4 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 14.0 g

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