Lunch

Mediterranean Cucumber Salad is for Lunch.

Mediterranean Cucumber Salad takes 10 minutes to prepare.

Mediterranean Cucumber Salad takes several minutes to cook.

Mediterranean Cucumber Salad makes 8 servings.

The ingredients for Mediterranean Cucumber Salad are:

1 cucumber (8-1/4") Cucumber (with peel)
3 cup, chopped or sliced Red Ripe Tomatoes
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.5 cup Parsley
3 tbsp Extra Virgin Olive Oil
.25 cup Lemon Juice
.5 tsp Salt

Here is how you make Mediterranean Cucumber Salad:

Slice cucumber in half and then half again. Cut out seeds and chop fine. Halve tomatoes and halve again and seed. Chop fine. Mince parsley and mince 1/2 cup of mint. Chop very fine red onion. Mix all ingredients together. Place in refrigerator atleast 2 hours Serving Size: 1 Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAMAKULKS92.

The nutritional information for Mediterranean Cucumber Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 71.1

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 154.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.4 g
• Protein: 1.2 g

The dietary needs meet for Mediterranean Cucumber Salad is Vegetarian