Lunch

A Different Egg Salad is for Lunch.

A Different Egg Salad takes 10 minutes to prepare.

A Different Egg Salad takes 3 minutes to cook.

A Different Egg Salad makes 2 servings.

The ingredients for A Different Egg Salad are:

3 large Hard Boiled Eggs
1/2 cup Ricotta Cheese, part skim milk
1/4 cup avocado (California - Haas)
1/2 cup red onion, finely chopped
1 stalk celery diced
1/4 cup shredded red cabbage
to taste -fresh black or blended Pepper and seasalt
pinch of Dill weed, optional (as is lemon squeeze)
2 Whole Wheat Tortillas, medium (45g)

Here is how you make A Different Egg Salad:

Chop hard boiled eggs and add celery, onion, salt and pepper. Whip up ricotta and blend with avocado, add lemon juice and dill if desired. Warm a pan on med and heat each tortilla for 45 seconds to a minute on each side.For each tortilla layer half of the red cabbage along the center, leaving an inch at the bottom to tuck in. Divide the egg mixture onto both evenly. Tuck up shell and roll as a wrap. Serving Size: Makes 2 well filled tortilla wrapsNumber of Servings: 2Recipe submitted by SparkPeople user AGENTMOZER.

The nutritional information for A Different Egg Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 352.5

• Total Fat: 17.9 g
• Cholesterol: 288.5 mg
• Sodium: 577.8 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 5.9 g
• Protein: 18.1 g