The recipe Eggless Egg Salad

Made From Scratch Recipes

Eggless Egg Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Eggless Egg Salad!

Eggless Egg Salad

Eggless Egg Salad Recipe
Eggless Egg Salad

Need to eat more calcium and tofu is a great way. I found this recipe on the tofu package. It tastes just like egg salad with out the extra fat and calories

What Course Is Eggless Egg Salad?

Eggless Egg Salad is for Lunch.


How Long Does Eggless Egg Salad Recipe Take To Prepare?

Eggless Egg Salad takes 15 minutes to prepare.


How Long Does Eggless Egg Salad Recipe Take To Cook?

Eggless Egg Salad takes several minutes to cook.


How Many Servings Does Eggless Egg Salad Recipe Make?

Eggless Egg Salad makes 4 servings.


What Are The Ingredients For Eggless Egg Salad Recipe?

The ingredients for Eggless Egg Salad are:

12 oz Silken lite firm tofu
3T. light mayo
1/4 t honey
1/8 t salt
1/4 t. turmeric
1/8 t dry mustard
2T sweet pickle relish
2T minced scallions
2T minced celery
1/8 t black pepper


How Do I Make Eggless Egg Salad?

Here is how you make Eggless Egg Salad:

Drain tofu and pat dry with paper towels. Crumble or cube tofu into medium bowl. In another small bowl, mix mayo, honey, salt, turmeric, and mustard; add tofu. Mix in remaining ingredients. Refrigerate 30 minutes. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KATIEWELL.


What's The Nutritional Info For Eggless Egg Salad?

The nutritional information for Eggless Egg Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 4.4 g
  • Cholesterol: 3.9 mg
  • Sodium: 206.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.6 g

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